ab workouts with resistance bands An "Easier" Way To A Bigger Chest/Biceps- My Workout

http://www.robertmarting.com A 4AM gym session for chest and biceps (push and pull) in superset fashion that I do on a regular basis (4am is not regular by any means).

ab workouts with resistance bands An "Easier" Way To A Bigger Chest/Biceps- My Workout
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