ab workouts for beginners Look Like This From HOME workouts?

http://www.robertmartingtfitness.com This one burns- alot. But this is how you know it's working. Two movements for delts, upright rows and lateral raises in superset fashion.

The great thing is- if you have no time for the gym and very little equipment at home, you can still get an awesome shoulder session in.

Check it out now and try it for yourself!

Remember- please leve your ego at the door. ;-)

Thanks for watching! Fitness is sometimes hard; but it always makes life easier.

~Robert Marting

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ab workouts for beginners Look Like This From HOME workouts?
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