ab workouts with resistance bands 3 Tips To Stay Motivated

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We all hit road blocks in life- people, events, negativity.

How to keep on track and avoid this bullshit? In this vid I talk about 3 basic things I do when this happens.

They are basic but sometimes, this is what we need. Life is complicated enough. Check it out and I hope these things help you, they've helped me over the years and still do.

Train hard, train SMART!

Robert

ab workouts with resistance bands 3 Tips To Stay Motivated
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Sports	Upload TimePublished on 10 Oct 2016

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