shooting in dc Crossbow VS. Vodka

http://www.robertmartingfitness.com Thanks for SUBSCRIBING or LIKING if you enjoyed the video! I am ultra-serious when it comes to results in the gym and my professional life.

With that, do what you enjoy when you are not training hard- this is so important when it comes to fighting aging. Relax, do what makes you happy (as long as it's not trouble) and most importantly, have some fun downtime.

Besides fitness, one of those things is messing around with my little crossbow taking out different targets (see my other videos). Whatever it is, let it take your mind off what stresses you out in life..this can reduce cortisol (the stress hormone) which helps your body pack on fat, get wrinkles and lose sleep- all of which break you down and make you look and feel older.

Go visit my other site at http:www.over40fit.com and get your FREE video mini-course designed to help you get your health on track no matter what your age. I'm in my 40's and still shoot magazine spreads, something's working for me.

shooting in dc Crossbow VS. Vodka
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How-to & Style	Upload TimePublished on 29 Jan 2013

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