ab workouts with resistance bands Crossbow Bolts Carbon Vs Aluminum?

http://www.over40fit.com Shooting a little xbow in some hot Palm Springs heat. This quick video is a comparison (there will be more) of shorter aluminum bolts vs. longer, more rigid carbon bolts fired from my 175lb crossbow.

Lots of fun and takes some practice to become proficient, just like fitness.

Thanks for watching and remember to subscribe to m channel for fun and fitness.

See you soon,

Robert

ab workouts with resistance bands Crossbow Bolts Carbon Vs Aluminum?
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